Thursday, February 03, 2022

It's a Problem

As an attempt to eat marginally better, I replaced my morning Pop-Tarts (cinnamon roll, yum) with an English muffin (unusually thick ones). 

An English muffin, while more substantial, actually has fewer calories than two Pop-Tarts. However, I've been adding butter and preserves (as one does), which has driven the calorie count up dramatically. 

In other words, it's easier to control the calories with Pop-Tarts, because they have no DLC.

Site Meter